Mpira Wamankhwala - Non-Slip Rubber Shell & Dual Texture Grip - Mpira Wolimbitsa Thupi Wolimbitsa Thupi Kuti Mukhale ndi Mphamvu Zapakati, Kuphunzitsa Moyenera, Kulimbitsa Thupi - Kulemera Kwambiri & Mitundu

Za chinthu ichi
ZOCHITA KHUMI ZONSE ZOYENERA KUCHITA ZINTHU ZOPHUNZITSIRA: Kaya ndinu wongoyamba kumene kapena wothamanga wodziwa bwino ntchito, pali mpira wolemetsa womwe ndi woyenera kwa inu.Yambani ndi mpira wa 2lb ndikusunthira mmwamba pang'onopang'ono kupita ku 4, 6, 8, 10, 12, 14, 16, 18, kapena 20lbs kuti mulimbikitse ndi kumveketsa pakatikati ndi kumtunda ndi kumunsi kwa thupi lanu.
KUKHALA KWAMBIRI KWA mphira & KUSAPHUNZITSIRA KWAMBIRI: Zipolopolo zonse ziwiri za mpira ndi chikhodzodzo zimapangidwa ndi zinthu zamtengo wapatali komanso zokomera mphira, zimatsimikizira kuti mpira wamankhwalawo ndi wolimba komanso wokhazikika.Mpira wathu wolimbitsa thupi wa RitFit wokhala ndi mawonekedwe owoneka ngati basketball kuti ukhale womasuka komanso wosavuta kugwira panthawi yolimbitsa thupi, sangalalani ndi kulimbitsa thupi kwanu kwathunthu ndipo mutha kumva kupsa mtima.
ITULANI MPHAMVU ZAMBIRI M'MAPHUNZIRO ANU: RitFit Workout Ball imapereka masinthidwe opanda malire pamachitidwe oyambira monga ma squats, kukanikiza mapewa, kukankha, mapapu, kuponya pachifuwa, kudumpha, ndi kufa.Zochita zolimbitsa thupi za Med mpira zimaphatikiza mphamvu yophunzitsira zolemetsa komanso kuthamanga kwa kuyenda kuti mupange mphamvu zophulika komanso kupirira mu pulogalamu yanu yophunzitsira.
KUGWIRITSA NTCHITO NDI KUGWIRITSA NTCHITO: Pogwiritsa ntchito mpira wamankhwala, mutha kuwongolera bwino kulumikizana kwanu ndikuchita bwino.Mwachitsanzo, kugwiritsa ntchito mpira wamankhwala kuti mupange burpee kumatha kuphunzitsa thupi lanu kuti liziyenda bwino.Mukamagwiritsa ntchito mpira wamankhwala kuchita masewera olimbitsa thupi, mwachitsanzo, kugwedeza mpira wamankhwala ndikukhala ndi kaimidwe kabwino, zomwe zimatha kukulitsa kukhazikika kwapakati komanso kugwirizanitsa thupi ndi kukhazikika.
Wonjezerani ku CART: RitFit nthawi zonse imapereka chitsimikizo cha chaka chimodzi komanso chithandizo chamakasitomala apamwamba, gulani popanda chiopsezo.Ngati muli ndi vuto lililonse, chonde omasuka kulankhula nafe ndipo tidzakukwaniritsani momwe tingathere.