KG LB Yapamwamba Kwambiri 2-Inch Olympic Grip Plate Iron Weight Plate for Strength Training, Weightlifting and Crossfit

Zambiri zamalonda:

1 Grip Plate;Amapangidwa kuchokera ku chitsulo cholimba kuti apirire kugwiritsidwa ntchito pafupipafupi komanso kuti chikhale cholimba.Imakwanira bala iliyonse ya Olimpiki yokhala ndi m'mimba mwake 2" kapena kuchepera, itha kugwiritsidwanso ntchito ndi 2" dumbbell bar nawonso.
Chimbale chilichonse cholemera chimakhala ndi mabowo akuluakulu a 3 kuti apereke chitetezo chokhazikika komanso masewera olimbitsa thupi osiyanasiyana amphamvu kapena opanda barbell.Kuwonjezera mphamvu ya minofu ndikugwiritsa ntchito nthawi zonse;Zowonjezera zothandiza kunyumba kapena masewera olimbitsa thupi.
Kuwoneka kokongola komanso chitetezo cha dzimbiri.Ma Grip Plates amalembedwa ma pounds kuti azindikire mosavuta.
2 ″ mbale zogwirira zimapezeka mu 2.5, 5, 10, 25, 35 ndi 45 lb zolemera, Zolemera zimakhala ndi 2 mubowo kuti zigwirizane ndi 2 zonse muzitsulo.
Tikutsimikizira kuti Grip Plates yathu ikhale yopanda chilema pamipangidwe ndi zida, pansi pa kugwiritsidwa ntchito kwanthawi zonse kwa nyumba, kwa chaka chimodzi (1) kuyambira tsiku logulira.

N'chifukwa Chiyani Mumakonda Mabala Olemera Pazida Zina Zolimbitsa Thupi?

Zida zopangira masewera olimbitsa thupi zapamwamba komanso zokwera mtengo sizofunikira nthawi zonse kuti ukhale wathanzi komanso wathanzi;nthawi zina, zida zosavuta angapindule ndithu komanso.

Mbale yolemetsa ndi mtundu wa zida zolimbitsa thupi zomwe zimagwiritsidwa ntchito pochita masewera olimbitsa thupi osiyanasiyana.Kutengera cholinga chachikulu, zida zochitira masewera olimbitsa thupi zosinthikazi zitha kugwiritsidwa ntchito kuti zizikhala bwino pazolimbitsa thupi komanso machitidwe osiyanasiyana.Mimbale zolemetsa zimagwiranso ntchito pazolimbitsa thupi zosiyanasiyana zapakhomo chifukwa ndizosavuta kugwiritsa ntchito komanso zosavuta kuzisunga m'nyumba.

Zolimbitsa thupi zolimbitsa thupi, kuphunzitsa kupirira, kusinthasintha, kusamalidwa bwino, ndi kupewa kuvulala zingathe kuchitika ndi mbale zolemera kwambiri.Kuphatikizira mbale yolemetsa muzochita zanu zolimbitsa thupi kumathandizira kulimbitsa thupi lanu komanso kulimbitsa minofu yanu.

Ngakhale malo ochitira masewera olimbitsa thupi atakhala ndi zida zambiri zochitira masewera olimbitsa thupi komanso makina ophunzitsira, masewera olimbitsa thupi amakhala apadera nthawi zonse.Ma mbale olemera angagwiritsidwe ntchito m'njira zosiyanasiyana, mosasamala kanthu kuti ndinu othamanga, ochita masewera olimbitsa thupi, omanga thupi, kapena ongokonda masewera olimbitsa thupi.