Thumba lamagetsi Super Sandbag Lolemera Ntchito Yophunzitsa Kulemera kwa Thumba (Mapaundi 10 - 40)

Zambiri zamalonda:

Kukulitsathumba lamagetsindi sandbag
Zabwino zomanga thupi lonse
Matumba anayi olemetsa ophatikizidwa - ayenera kudzazidwa ndi zinthu zolemera kwambiri, monga mchenga
Kulemera kwakukulu kwa 40 lbs
Zipolopolo zakunja zolimba kuti zigwiritsidwe ntchito kwanthawi yayitali.Chikwama Chachikulu Chamchenga Cholemera Cholemetsa Cholemetsa (Mapaundi 10 - 40)
Pangani mphamvu zonse za thupi, kukhazikika ndi kupirira pophunzitsidwa ndi Super Sandbag.Chida chophunzitsira chosunthika ichi chimakupatsani mwayi wochita masewera olimbitsa thupi ambiri, kugwira ntchito kumtunda ndi kumunsi kwa thupi lanu.Khazikitsani mphamvu zophulika pozifuna.Matumba olemera omwe amatha kuchotsedwa amatha kugwiritsidwa ntchito ngati zolemera zofewa kuti awonjezere mphamvu ya kubowola kulikonse kapena masewera olimbitsa thupi.masewera othamanga ambiri komanso zinthu zopititsa patsogolo luso zomwe zimagwiritsidwa ntchito kunyumba komanso kumalo ophunzitsira.Zogulitsa za SKLZ zikuphatikizapo zida zolimbitsa thupi, zolimbitsa thupi, zolimbitsa thupi, ndi zida zophunzitsira za mpira, mpira, basketball, baseball, ndi gofu.Chotsani Super Sandbag ndi matumba olemera achikasu m'bokosi.
Dzazani matumba olemera achikasu ndi kuchuluka komwe mukufuna (mchenga ukulimbikitsidwa).Onetsetsani kuti thumba lililonse lolemera lasindikizidwa.
Ikani zikwama zolemera zomwe mukufuna mu Super Sandbag.Thumba lililonse lodzaza mchenga limalemera pafupifupi mapaundi khumi.Onani kanema pamwambapa kuti mudziwe zambiri.
Yambitsani kulimbitsa thupi…Kufotokozera

Seti ya sandbag iyi ili ndi zolemera zitatu zoti musankhe, 20Lbs, 40Lbs ndi 60Lbs.Chikwama chilichonse chamchenga chimatha kusunga mchenga wa 10Lbs ndipo chimaphatikizapo zogwirira mphira 6.Mchenga sunaphatikizidwe.Yesani maphunziro a chikwama cha mchenga kuti mupange mphamvu zambiri komanso kupirira. Idzakhala chisankho chabwino kwa inu.

Zowoneka:
Zatsopano komanso zabwino
Kusintha kokweza kulemera kuchokera ku 10 lbs mpaka 40 lbs
Zida zopangira nsalu zapamwamba kuti mchenga usatayike
Chogwirizira mphira chonyamula mosavuta kuti muteteze manja anu
Zabwino pakukweza zolemera, ma squats akutsogolo, pindani mizere, kuthamanga nayo kumbuyo kwanu, ndi zina.
Zabwino kwa oyamba kumene komanso akatswiri
Zosavuta kutsuka ndi kuyeretsa

Kufotokozera

Zosavuta kunyamula
10Lbs pa thumba la mchenga
6 Zogwirizira mphira ndizofatsa m'manja mwanu
Amatha kuchita squat, kukweza kwakufa ku romania, kutsogolo kwa lunge, bicep curl, kuyeretsa ndikusindikiza
Thumba lolemera: 1680D nsalu ya oxford
Zida za sandbags: PVC
Thumba lathunthu lolemera: 8.6"*8.6"*21.6"(20Lbs sandbags)
Thumba lathunthu lolemera: 9"*9"*23.6"(40Lbs sandbags)
Thumba lathunthu lolemera: 9"*9"*23.6"(60Lbs sandbags)
Phukusi limaphatikizapo: 1 thumba lolemera, 2 sandbags (10Lbs lililonse)
Phukusi limaphatikizapo: 1 thumba lolemera, 4 sandbags (10Lbs lililonse)
Phukusi limaphatikizapo: 1 thumba lolemera, 6 sandbags (10Lbs lililonse)