CHITETEZO POYAMBA!Kuchepetsa mwayi wovulala ngati kugwa kapena kugunda poyerekeza ndi kettlebells zachitsulo.Mchenga ukadzadzazidwa sudzathyoka pansi kapena kusiya mikanda.Ndioyenera kuchita masewera olimbitsa thupi kunyumba, kuofesi chifukwa safuna malo okonzedwa mwapadera.
ZABWINO KWAMBIRI!Chikwama cha mchenga chopangidwa ndi premium nayiloni cordura - zinthu zolimba zomwe zimakhala nthawi yayitali kuposa nsalu wamba.Chingwe chamkati chamkati chimateteza mchenga ndi fumbi kutuluka m'chikwamacho, kukhalabe ozungulira komanso kutsekedwa kudzera muzolimbitsa thupi.
KULEMERA KUSINTHA!Kulemera kwake kumakhala kosinthika, kumatha kuthandizira mapaundi 1-30, oyenera amuna ndi akazi, onse oyamba ndi omwe ali otsogola.Itha kugwiritsidwa ntchito pophunzitsira zolimbitsa thupi, kuphunzitsa kukaniza, kuphunzitsa anthu pamtanda, panja komanso m'nyumba.
KUTHANDIZA!ZOsavuta KUYERETSA NDIKUTSUTSA.Njira yabwino yotsika mtengo ya kettlebell, yosasunthika, yosavuta kuyikapo ndikupinda kuti isungidwe.
ZONSE-MU-CHIMODZI ZONSE ZONSE ZONSE ZOYENERA THUPI.Chida chophunzitsira chachikulu pamakampani onse olimbitsa thupi kuyambira CrossFitters kupita kwa akatswiri othamanga mpaka onyamula zida zachikhalidwe.Kettlebell Adjustable Sandbag 1-75Lb - yokhala ndi Umboni Wamkati Lining, Zida Zazikulu Zonyamula Zogwiritsidwa Ntchito Tsiku ndi Tsiku Kunyumba / Panja, Kuphunzitsa Mtanda, ABS, Mapewa, Mwendo, Mikono