Hula Hoop Weighted Exercise Hoops 8 Section Detachable Design Portable Stainless Steel Weight Adjustable Exercise Hoop Featured Image

Hula Hoop Weighted Exercise Hoops 8 Gawo 8 Mapangidwe Osasinthika Osapanga zitsulo Zosapanga zitsulo Zolemera Zosintha Zolimbitsa Thupi

Mtundu:	NDI Zenizeni
Mtundu:	Gray-Pinki
MOQ:	10 ma PCS
Makulidwe azinthu ‏: ‎	36.4 x 36.4 x 1.2 mainchesi
Zida:	GAWO
Mbali:	16 gawo dischatable
Njira zopakira:	bokosi loyera kapena bokosi lachizolowezi
nambala ya siriyo:	Chithunzi cha HLQ010

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zogulitsa Tags

Zambiri zamalonda:

[ZIZINDIKIRO ZACHITETEZO & UKHALIDWE WABWINO]: Zolimbitsa thupi zimapangidwa ndi zinthu zolimba, chitsulo chosapanga dzimbiri komanso thovu lokhuthala kwambiri lopanda poizoni.Ndikoyenera kuchita masewera olimbitsa thupi m'chiuno mwanu, kumakupatsani mphamvu kutikita minofu m'chiuno mwanu popanda kuvulala.
[ZOCHITIKA ZOSANGALALA NDI KUTHENGA ZOCHOKERA]: Hoop yathu yolemetsa ili ndi magawo 8 omwe amatha kuchotsedwa, mutha kusintha kukula kuchokera pazigawo 6 mpaka 8 malinga ndi zomwe mumakonda, mutayiyika, kukula kwa hoop yolemera ndi 95cm / 37.4in, zomwe ndi zosavuta kunyamula ndi kusunga.Yoyenera minda, nyumba, magombe, malo ochitira masewera olimbitsa thupi ndi kapinga etc.
[KUTHANDIZA KUSINTHA KUSINTHA]: Hoop yolimbitsa thupi imathandiza pamagawo osiyanasiyana ophunzitsira.Imalemera mapaundi a 2.2, chubu chamkati chimakhala chopanda kanthu kotero mutha kuwonjezera nyemba kapena mipira yaying'ono yachitsulo, kusintha kulemera kwa hoop, kuonjezera mphamvu yophunzitsira ngati pakufunika.
[NJIRA YOPHUNZITSIRA NDIPONSO YOPHUNZITSIRA]: Kulimbitsa thupi kosangalatsa kwapanyumba kumeneku kumatha kukuthandizani kuwotcha zopatsa mphamvu, kuonda m'chiuno mwanu, kutentha mafuta am'mimba ndikulimbitsa minofu yapamimba, kumathandizanso kupanga mzere wokongola wa mkono ndi mwendo, mudzakhala ndi thupi labwino komanso wathanzi. thupi lomwe mukufuna.Zabwino pamilingo yonse kuyambira oyamba kumene mpaka akatswiri!
[MALANGIZO OTHANDIZA NTCHITO ZA UTHENGA]: Ndibwino kuti mukhale ndi nthawi yokhazikika yamagulu a 2-3 nthawi iliyonse, gulu lililonse la 10-20 mphindi, oyambawo sagwiritsa ntchito mphindi 10 nthawi iliyonse, nthawi yochita masewera olimbitsa thupi yomwe mungathe kusintha malinga ndi zomwe mukuchita. ku chitonthozo chanu tsiku lililonse.Chonde OSATI kuyika hoop yolimbitsa thupi pakhosi panu kuti muchite masewera olimbitsa thupi!

Mafotokozedwe Akatundu

Zowoneka bwino za Exercise Hoop Yathu:
1. Osalemera kwambiri komanso osavuta kuyipeza

2. Chithovu chochuluka kwambiri chomwe chimateteza m'chiuno mwanu kuti zisawonongeke

3. Zosonkhanitsidwa mosavuta ndikuzisokoneza mutha kuzinyamula kulikonse komwe mungafune, malo ochitira masewera olimbitsa thupi kunyumba, ofesi, kuyenda...

4. Mutha kugawa hoop yolimbitsa thupi momwe mungafunire, magawo 6 ochita masewera olimbitsa thupi ndi a ana, magawo 7 kapena 8 ndi akulu.

5. Mwachidule pomwe mawonekedwe amafashoni amawoneka okonda makonda poyerekeza ndi ma hoops amtundu wamtundu umodzi

6. KULIMBIKITSA 100%-timapereka njira yatsopano yolimbitsa thupi ikatha pakadutsa masiku 30

Ubwino wa masewera olimbitsa thupi a Fitness Hoop:
1. Kalori kuwotcha momwe ndingathere.

2. Zimapangitsa kuti thupi lanu likhale loyenera komanso logwirizana.

3. Kusinthasintha kunakula.

4. Amapanga mchiuno mwachigololo!

5. Amayala maziko a kuvina, masewera olimbitsa thupi, masewera olimbitsa thupi, ndi zina zotero.

KWA AKASITA ONSE

Mfundo zofunika kuziganizira:

1. Musagwiritse ntchito zida zolimbitsa thupi mkati mwa ola limodzi musanadye kapena mutadya

2. Osayika nsalu yotchinga pakhosi panu

3. Amayi apakati sangagwiritse ntchito hoops zolimbitsa thupi

4. Samalani kuti musagwire chinthu chakuthwa

Ndondomeko yolimbitsa thupi:

1. 4-6 pa sabata

2. Magulu a 2-3 nthawi iliyonse, Gulu lirilonse la mphindi 10-20

3. Pumulani mphindi 10-20 pakati pa magulu awiri aliwonse

Zamkati:

1 X 8 Zidutswa zolimbitsa thupi Hoop (chingwe chochita masewera olimbitsa thupi chophatikizidwa chimalemera pafupifupi mapaundi 2 ndipo ndi mainchesi 38 mulifupi)

1 X Zowonjezera Bonasi: Wolamulira wofewa

Zam'mbuyo: Smart Weighted Hula Hoops 2 mu 1 Hoops ya Fitness Hoola Hoops ya Ana, Hoop Yolimbitsa Thupi Yoyambira

Ena: Mbale Wachitsulo Wachitsulo Wachitatu Wolimbitsa Mbale Yophunzitsira Mphamvu Yokwezera Mimba Yogulitsa

Lembani uthenga wanu apa ndikutumiza kwa ife