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Ma dumbbells am'mbali 10 okhala ndi maziko olimba
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Kugwiritsa ntchito kunyumba kapena masewera olimbitsa thupi ... kapena kulimbikitsa kuchepa thupi
Dumbbell-barbell iyi imalemera 33lb, kuphatikiza mbale zinayi za 4.4 lb, zinayi 3.3 lb, ndodo imodzi yolumikizira, ergonomic bar, yoyenera kuphunzitsidwa zolimbitsa thupi kunyumba kapena ofesi momwe mukufunira.
Seti ya All-in-one dumbbell-barbell imakupatsani mwayi wolimbitsa thupi mosiyanasiyana.Ma dumbbells atha kugwiritsidwa ntchito kusemerera mikono yanu, pomwe kuyika kwa barbell kumakupatsani mwayi wochita masewera olimbitsa thupi kapena ma squats, kulemera kwathunthu 33lb kuti mukwaniritse zosowa zanu.
Ndodo yomangirira mwapadera imakhala yogwira bwino kwambiri yokhala ndi chowongoleredwa chopindika chooneka ngati curve pamwamba.Ndodo yolumikizira imakhala ndi siponji yokhuthala yomwe ingalepheretse kutsetsereka, yotetezeka komanso yabwino.Ndi mapepala am'mbali, ma dumbbell siwosavuta kugudubuza, omwe ndi osavuta kugwiritsa ntchito kuposa ma dumbbell wamba.
Zokwanira kuti mugwiritse ntchito pazochita zilizonse zolimbitsa thupi, mikono, mapewa, ndi kumbuyo kwanu, zimathandizira kamvekedwe ndikujambula manja anu, mapewa, msana, chifuwa, ndi mwendo, ndikupangitsa kuti masewera anu azikhala omasuka komanso otetezeka, osavuta kumanga minofu yanu, komanso kukhala athanzi.