Za chinthu ichi
Ma mbale athu a barbell amapangidwa ndi chitsulo cholimba chapamwamba kwambiri chokhala ndi dzenje lopangidwa ndi makina komanso chokhazikika, chophika chakuda cha enamel, kulimba kolimba, kokongola, kupirira kugwa mobwerezabwereza.
Mapangidwe a ergonomic (IWF standard), kulemera kulikonse kumakhala ndi mabowo ogwirira kuti agwire bwino pakagwiritsidwa ntchito.Zolemerazi zimakhala ndi dzenje lapakati la mainchesi 2 kuti likwanire pa zitsulo za Olimpiki. Chophimba cha enamel chophikidwa chimatsimikizira kulemera kolimba komwe kudzatha kupyolera mu kulimbitsa thupi kwakukulu & kuzindikira mapaundi mosavuta.
Zolemera mbale zingagwiritsidwe ntchito pochita masewera olimbitsa thupi olimbitsa minofu ndi kupirira, komanso kuonjezera kusinthasintha ndi kusinthasintha.Mbale imodzi yolemetsa ingagwiritsidwenso ntchito pochita masewera olimbitsa thupi.Zabwino pakukweza Olimpiki, kupanga mawonekedwe, kulimbitsa thupi, kulimbitsa thupi, kulimbitsa thupi, squats, zonyamula anthu akufa, ndi zina zambiri!
Mphatso yabwino kwa anthu omwe amakonda kukweza zolemera ndi masewera olimbitsa thupi.Mudzapeza mbale zolemera za 10lbs. Pali mabowo ogwiritsira ntchito kukula kwa kulemera kulikonse kuti apereke chitetezo chotetezeka pamene mukukweza ndi kutulutsa zolemera.
Zolimbitsa Thupi Zabwino Kwambiri Zolimbitsa Thupi Lathunthu
Mikono, mapewa, miyendo, pachimake, pachifuwa, ngakhale minofu yakumbuyo imatha kupangidwa ndi masewera olimbitsa thupi.Mutha kupindulanso pamtima ngati mukuchita masewera olimbitsa thupi pa tempo yoyenera.Kuti muzichita masewera olimbitsa thupi athunthu m'munsimu masewera olimbitsa thupi abwino kwambiri amalimbikitsidwa kwambiri:
Halo (ndi mbale zolemetsa)
Kwezani Mapewa Akutsogolo
Kuyendetsa Magalimoto
Kujambula mbale zolemera
Kufika kwa Squat
Squat Curl
Thruster
Hammer Curl
Mzere Wopindika
Stand Twist